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Exercise and Dry Skin: Breaking Down the Myth 0

For people suffering from eczema exercise may be a hellish experience rather than a beneficial one. The drying skin and itchiness they feel after a workout is what forces these individuals to give up trying to get fit because they feel it does more damage to them than good.

But with a little research and a lot of preparation people will be able to manage their problems with their skin. And knowing that some so-called facts about exercising with eczema are false might urge them to continue with exercising.