Blog — travel tips


Top 5 Hotels for Allergy Sufferers 0

Living with an allergy is difficult for a lot of people. You need to change your clothes, clean your home regularly and stringently, you need to avoid certain foods and you always need to check if the pollen count outside is not too high. It’s no picnic as well when you’re travelling because unlike your house you often don’t have any control on the rooms you’ll be sleeping in with regards to making sure they’re perfectly clean.


Managing Your Allergies While on a Business Trip 0

If you're suffering from an allergy, especially if it’s the life-threatening type, you may have gone to great lengths to ensure that your workplace is free from the allergens that could trigger a reaction. You may have also informed your co-workers about your condition and they have complied to your needs.

Take to the Skies Without Your Allergies 0

Travelling is an integral part of our lives and every person should experience packing his/her bag and fly off to somewhere distant even if it’s just one time. But not all people are capable of travelling to far distant places all because their allergies make it extremely difficult to get out of the house and onto a plane. Fortunately there are several ways for these people to keep their allergies in check long enough for them to get to their preferred destination.

Be Itch-Free on the Road: Tips for those Traveling with Allergies 0

Don’t let your allergies take the fun out of your adventures! Whether you’re going on a road trip or an overseas vacation, you don’t have to pack the itch in your luggage with you.



Here are some tips to keep your allergies in the bag:

  • Research the pollen count at your destination. You can do it so by checking
  • Pack all your meds and keep extra medication handy for quick allergy relief. If traveling by plane, pack your medications in their original containers and properly labelled. Keep a saline nasal spray handy to keep nasal passages moist while on air.
  • Pack comfortable clothing. It is best to opt for light, hypoallergenic, 100% organic cotton clothes and intimates to keep you itch-free while on the road.
  • Hotel rooms can harbour lots of allergens and if you’re easily allergic, consider taking with you your personal dust-free pillowcase. Or inquire beforehand with your hotel if they are offering asthma- and allergy-friendly rooms or hypoallergenic beddings.
  • When traveling by car, check your car vents beforehand and turn on the air conditioner at least 10 minutes before getting in to aerate the dust mites and molds in the upholstery.
  • On dining, be extra cautious if you have food allergies. Pack some light snacks that you can nibble on in the event that there is limited or no other options available. Inform your host or server beforehand for any allergies.
  • Be careful with treats and delicacies as they may have ingredients that you can be allergic to, always read the label or inquire about the ingredients. If heading to an international destination, research the local cuisine and have a handy card with you with a translated list of your allergies. This is especially useful when the language barrier is present.
  • Have a handy EpiPen with you if you are known to have severe allergies with food.
  • Identify beforehand clinics and hospitals nearby your destination where you can go get immediate treatment in the event of an unmanageable allergic attack.
    Always consult your doctor on prior to leaving for what’s the best approach on your allergy management. And lastly, enjoy your trip to the fullest!