Your Ultimate Guide to Preventing Jock Itch

Your Ultimate Guide to Preventing Jock Itch

We’ve been itching to tell you these tips.

The incessant itching in your private parts can sometimes be difficult to solve when you're ashamed to discuss the problem with anyone. While others discreetly scratch the discomfort away, we think it’s about time we help you get to the bottom of this. 

According to the American Academy of Dermatology Association, jock itch, also known as tinea curis, is a common and treatable skin condition caused by a fungus, a form of ringworm, that grows in warm and moist environments.

This skin irritation usually appears as a red, scaly, and incredibly itchy rash, which can develop on the genitals, inner thighs, buttocks, and creases. 

Aside from male athletes, people who sweat a lot due to active lifestyles, those who are overweight, and those who have a skin condition called eczema are more prone to this skin condition. 

Jock itch can last for months without treatment. Although over-the-medicine like antifungals can help alleviate the symptoms in a few weeks, nothing still beats prevention.

To prevent the genital itch from taking a toll on your comfort, here are some simple but good habits to lower your risks of acquiring the undesirable problem. 


Practice good hygiene by taking showers or baths daily and even after workouts or doing athletic activities. Doing so greatly helps to prevent harmful fungi from wreaking havoc on your skin. It's very important to always keep the skin surrounding the groin area clean.


Since jock itch grows under moist environments, always keep your groin area dry with a clean towel. You may also use an antifungal powder but ask your doctor first before using such powder onto sensitive skin. You may as well change your underwear more often if you perspire more than usual. 


The irritating fungus that irritates your skin can end up on surfaces like bed sheets, towels, and underwear for over a year if not washed, so wash them regularly. Don't use the same towel for different parts of your body to stop the fungi from spreading. Also, wash workout clothes after each use.


Wearing constricting garments down there can increase your risks of having jock itch. According to a health website, "Tight clothes can rub or chafe your skin, which makes you more susceptible." That's the reason why we think you should switch to utilizing the merits of Earth's wonder fiber.

As a natural product, clothes made from organic cotton are highly absorbent, breathable, and comfortable with moisture control. It also does not constrict and stays loose with every wear—perfect for preventing jock itch under humid weather. 

Our organic cotton collections, ranging from menswear and womenswear to accessories and face masks, do not aggravate skin conditions and prevent flare-ups from happening. To help with your jock itch, try our pick from the Men's Bottoms collection.

For more clothes that don't rub against the skin, stay itch-free all the time, and guarantee an allergy-free experience, view our Nothing-But-Cotton collection. 

DISCLAIMER: The information presented on Cottonique is not, and will never be, intended to be a substitute for professional medical advice, diagnosis, or treatment. All content materials found on this site, from text, treatments, outcomes, charts, graphics, photographs, and study findings, are created and published for general informational purposes only. It should not, in any way, be construed as a standard of care to be followed by a user of the website. 

Thus, readers are encouraged to verify any information obtained from this website with other accurate references and review all information regarding any medical condition or treatment with their physician. As Cottonique strives to help those with allergies live with better days, the hypoallergenic apparel brand encourages everyone to always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

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