Aside from the intense itching and the uncontrollable toss and turn, poor sleep can also have significant effects on individuals with skin conditions like eczema and psoriasis, exacerbating their symptoms and impacting their overall well-being.
Understanding the relationship between eczema and stress can help manage your symptoms better. When things get a little challenging due to heightened levels of eczema-inducing stress, try to relax your body, clear the mind, and practice yoga in 100% organic cotton clothes.
As November kicks off, the weather transitions from fun and bright summer to cozy and auburn autumn. However, the weather isn't the only thing that becomes different as the environment also affects the way our skin reacts to temperature changes.